11.6 km | 01:20:55 | 06:59/km日期: 2014-03-12 06:50 - 天氣: 陰 - 卡路里: 625 Cal - 溫度: 17°C - 濕度: 96%
Pace: 07'53" / 12'23" / 06'42" / 06'44" / 06'46" / 06'42" / 06'36" / 06'20" / 06'18" / 06'12" / 06'05" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'42") | 1012 / 1012 |
| 2 | | 12'20" (+06'11") | 1003 / 2015 |
| 3 | | 06'42" (+00'33") | 1012 / 3027 |
| 4 | | 06'44" (+00'35") | 1008 / 4036 |
| 5 | | 06'46" (+00'37") | 1005 / 5041 |
| 6 | | 06'40" (+00'31") | 1005 / 6047 |
| 7 | | 06'34" (+00'25") | 1003 / 7051 |
| 8 | | 06'20" (+00'11") | 1011 / 8062 |
| 9 | | 06'20" (+00'11") | 1007 / 9069 |
| 10 | | 06'09" | 1012 / 10081 |
| 11 | | 06'01" | 1006 / 11087 |
3月累積里程 :
933.97 km 
New Balance MX797GO 累積 :
3317.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 12'23" | 00:20'16" |
| 3 | 06'42" | 00:26'58" |
| 4 | 06'44" | 00:33'42" |
| 5 | 06'46" | 00:40'28" |
| 6 | 06'42" | 00:47'10" |
| 7 | 06'36" | 00:53'46" |
| 8 | 06'20" | 01:00'06" |
| 9 | 06'18" | 01:06'24" |
| 10 | 06'12" | 01:12'36" |
| 11 | 06'05" | 01:18'41" |
| 11.6 | 03'50" | 01:20'55" |
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