7.0 km | 01:12:26 | 10:21/km日期: 2018-08-09 05:24 - 卡路里: 419 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 80%
Pace: 10'41" / 10'26" / 10'43" / 14'20" / 09'46" / 09'03" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'41" (+01'38") | 1000 / 1000 |
2 | | 10'25" (+01'22") | 1000 / 2000 |
3 | | 10'42" (+01'39") | 1000 / 3000 |
4 | | 13'45" (+04'42") | 1000 / 4000 |
5 | | 10'21" (+01'18") | 1000 / 5000 |
6 | | 09'03" | 1000 / 6000 |
7 | | 07'29" | 996 / 6996 |
8月累積里程 : 59.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'41" | 00:10'41" |
2 | 10'26" | 00:21'07" |
3 | 10'43" | 00:31'50" |
4 | 14'20" | 00:46'10" |
5 | 09'46" | 00:55'56" |
6 | 09'03" | 01:04'59" |
7.0 | 07'29" | 01:12'27" |