8.8 km | 00:59:17 | 06:45/km日期: 2018-08-09 18:39 - 總爬升: 188 m - 卡路里: 724 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'51" / 07'04" / 08'01" / 06'09" / 10'53" / 05'36" / 05'23" / 05'16" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'35") | 1000 / 1000 |
2 | | 07'03" (+01'48") | 1000 / 2000 |
3 | | 08'01" (+02'46") | 1000 / 3000 |
4 | | 06'08" (+00'53") | 1000 / 4000 |
5 | | 10'53" (+05'38") | 1000 / 5000 |
6 | | 05'35" (+00'20") | 1000 / 6000 |
7 | | 05'22" (+00'07") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 05'18" (+00'03") | 771 / 8771 |
8月累積里程 : 122.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'04" | 00:13'55" |
3 | 08'01" | 00:21'56" |
4 | 06'09" | 00:28'05" |
5 | 10'53" | 00:38'58" |
6 | 05'36" | 00:44'34" |
7 | 05'23" | 00:49'57" |
8 | 05'16" | 00:55'13" |
8.8 | 05'17" | 00:59'18" |