11.6 km | 01:11:26 | 06:08/km日期: 2018-08-09 18:15 - 卡路里: 983 Cal - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'58" / 06'00" / 05'49" / 06'12" / 06'21" / 06'05" / 06'14" / 10'50" / 06'20" / 06'16" / 05'49" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'10") | 1000 / 1000 |
2 | | 05'59" (+00'11") | 1000 / 2000 |
3 | | 05'49" (+00'01") | 1000 / 3000 |
4 | | 06'12" (+00'24") | 1000 / 4000 |
5 | | 06'20" (+00'32") | 1000 / 5000 |
6 | | 06'04" (+00'16") | 1000 / 6000 |
7 | | 06'14" (+00'26") | 1000 / 7000 |
8 | | 06'07" (+00'19") | 1000 / 8000 |
9 | | 06'19" (+00'31") | 1000 / 9000 |
10 | | 06'16" (+00'28") | 1000 / 10000 |
11 | | 05'48" | 1000 / 11000 |
12 | | 06'32" (+00'44") | 648 / 11648 |
8月累積里程 :
313.29 km 母子鱷魚 Y拖2S(黑) 累積 :
873.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'00" | 00:11'58" |
3 | 05'49" | 00:17'47" |
4 | 06'12" | 00:23'59" |
5 | 06'21" | 00:30'20" |
6 | 06'05" | 00:36'25" |
7 | 06'14" | 00:42'39" |
8 | 10'50" | 00:53'29" |
9 | 06'20" | 00:59'49" |
10 | 06'16" | 01:06'05" |
11 | 05'49" | 01:11'54" |
11.6 | 06'33" | 01:16'09" |