10.3 km | 01:02:16 | 06:03/km日期: 2018-08-10 06:14 - 卡路里: 749 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(26)
Pace: 00'30" / 06'00" / 05'50" / 06'07" / 05'54" / 05'52" / 06'03" / 06'00" / 06'30" / 05'59" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'33") | 1000 / 1000 |
2 | | 05'59" (+00'09") | 1000 / 2000 |
3 | | 05'50" | 1000 / 3000 |
4 | | 06'07" (+00'17") | 1000 / 4000 |
5 | | 05'53" (+00'03") | 1000 / 5000 |
6 | | 05'51" (+00'01") | 1000 / 6000 |
7 | | 06'02" (+00'12") | 1000 / 7000 |
8 | | 06'00" (+00'10") | 1000 / 8000 |
9 | | 06'28" (+00'38") | 1000 / 9000 |
10 | | 06'00" (+00'10") | 1000 / 10000 |
11 | | 05'49" | 279 / 10279 |
8月累積里程 : 211.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'30" | 00:00'30" |
2 | 06'00" | 00:06'30" |
3 | 05'50" | 00:12'20" |
4 | 06'07" | 00:18'27" |
5 | 05'54" | 00:24'21" |
6 | 05'52" | 00:30'13" |
7 | 06'03" | 00:36'16" |
8 | 06'00" | 00:42'16" |
9 | 06'30" | 00:48'46" |
10 | 05'59" | 00:54'45" |
10.3 | 05'50" | 00:56'23" |