10.3 km | 01:14:45 | 07:15/km日期: 2018-08-11 06:48 - 卡路里: 780 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 08'35" / 06'43" / 06'39" / 06'41" / 06'46" / 06'47" / 08'08" / 07'12" / 07'23" / 07'46" / 72'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'27") | 1000 / 1000 |
2 | | 06'43" (+00'05") | 1000 / 2000 |
3 | | 06'38" | 1000 / 3000 |
4 | | 06'40" (+00'02") | 1000 / 4000 |
5 | | 06'45" (+00'07") | 1000 / 5000 |
6 | | 06'47" (+00'09") | 1000 / 6000 |
7 | | 08'07" (+01'29") | 1000 / 7000 |
8 | | 07'11" (+00'33") | 1000 / 8000 |
9 | | 07'16" (+00'38") | 1000 / 9000 |
10 | | 07'39" (+01'01") | 1000 / 10000 |
11 | | 09'06" (+02'28") | 309 / 10309 |
8月累積里程 :
162.54 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 06'43" | 00:15'18" |
3 | 06'39" | 00:21'57" |
4 | 06'41" | 00:28'38" |
5 | 06'46" | 00:35'24" |
6 | 06'47" | 00:42'11" |
7 | 08'08" | 00:50'19" |
8 | 07'12" | 00:57'31" |
9 | 07'23" | 01:04'54" |
10 | 07'46" | 01:12'40" |
10.3 | 72'01" | 01:34'57" |