9.7 km | 01:21:43 | 08:26/km日期: 2018-08-11 06:13 - 卡路里: 722 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 07'29" / 08'11" / 10'26" / 07'40" / 07'20" / 06'39" / 15'09" / 06'54" / 07'06" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'53") | 1000 / 1000 |
| 2 | | 08'11" (+01'35") | 1000 / 2000 |
| 3 | | 10'25" (+03'49") | 1000 / 3000 |
| 4 | | 07'40" (+01'04") | 1000 / 4000 |
| 5 | | 07'20" (+00'44") | 1000 / 5000 |
| 6 | | 06'36" | 1000 / 6000 |
| 7 | | 15'11" (+08'35") | 1000 / 7000 |
| 8 | | 06'54" (+00'18") | 1000 / 8000 |
| 9 | | 07'05" (+00'29") | 1000 / 9000 |
| 10 | | 07'07" (+00'31") | 676 / 9676 |
8月累積里程 :
54.06 km 
MIZUNO WAVE AERO 13 累積 :
1571.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 08'11" | 00:15'40" |
| 3 | 10'26" | 00:26'06" |
| 4 | 07'40" | 00:33'46" |
| 5 | 07'20" | 00:41'06" |
| 6 | 06'39" | 00:47'45" |
| 7 | 15'09" | 01:02'54" |
| 8 | 06'54" | 01:09'48" |
| 9 | 07'06" | 01:16'54" |
| 9.7 | 07'07" | 01:21'43" |
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