15.1 km | 01:10:31 | 04:40/km日期: 2018-08-11 16:00 - 卡路里: 883 Cal - 總步數: 12524 - 平均步頻: 177 - 平均步幅: 120 cm - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(20)
Pace: 05'29" / 04'45" / 04'41" / 04'43" / 04'39" / 04'40" / 04'38" / 04'36" / 04'38" / 04'32" / 04'43" / 04'33" / 04'30" / 04'35" / 04'18" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+01'13") | 1006 / 1006 | 175 / 104 |
| 2 | | 04'44" (+00'31") | 1001 / 2008 | 178 / 118 |
| 3 | | 04'41" (+00'28") | 1008 / 3016 | 177 / 119 |
| 4 | | 04'40" (+00'27") | 1008 / 4024 | 177 / 120 |
| 5 | | 04'36" (+00'23") | 1007 / 5032 | 177 / 122 |
| 6 | | 04'38" (+00'25") | 1006 / 6038 | 176 / 122 |
| 7 | | 04'36" (+00'23") | 1006 / 7045 | 175 / 123 |
| 8 | | 04'34" (+00'21") | 1006 / 8051 | 180 / 120 |
| 9 | | 04'37" (+00'24") | 1000 / 9052 | 172 / 125 |
| 10 | | 04'30" (+00'17") | 1006 / 10059 | 176 / 125 |
| 11 | | 04'40" (+00'27") | 1008 / 11067 | 179 / 119 |
| 12 | | 04'33" (+00'20") | 1004 / 12071 | 179 / 121 |
| 13 | | 04'27" (+00'14") | 1007 / 13078 | 177 / 126 |
| 14 | | 04'40" (+00'27") | 1009 / 14088 | 178 / 120 |
| 15 | | 04'13" | 1006 / 15095 | 180 / 131 |
| 16 | | 03'49" | 95 / 15191 | 174 / 149 |
8月累積里程 : 330.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'45" | 00:10'14" |
| 3 | 04'41" | 00:14'55" |
| 4 | 04'43" | 00:19'38" |
| 5 | 04'39" | 00:24'17" |
| 6 | 04'40" | 00:28'57" |
| 7 | 04'38" | 00:33'35" |
| 8 | 04'36" | 00:38'11" |
| 9 | 04'38" | 00:42'49" |
| 10 | 04'32" | 00:47'21" |
| 11 | 04'43" | 00:52'04" |
| 12 | 04'33" | 00:56'37" |
| 13 | 04'30" | 01:01'07" |
| 14 | 04'35" | 01:05'42" |
| 15 | 04'18" | 01:10'00" |
| 15.1 | 05'23" | 01:10'31" |
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