9.7 km | 00:57:51 | 05:59/km日期: 2018-08-13 05:59 - 卡路里: 697 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(33)
Pace: 11'33" / 06'28" / 06'02" / 05'47" / 05'27" / 05'45" / 05'32" / 05'53" / 06'00" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'32") | 1000 / 1000 |
2 | | 06'27" (+01'00") | 1000 / 2000 |
3 | | 06'01" (+00'34") | 1000 / 3000 |
4 | | 05'47" (+00'20") | 1000 / 4000 |
5 | | 05'27" | 1000 / 5000 |
6 | | 05'43" (+00'16") | 1000 / 6000 |
7 | | 05'32" (+00'05") | 1000 / 7000 |
8 | | 05'53" (+00'26") | 1000 / 8000 |
9 | | 05'59" (+00'32") | 1000 / 9000 |
10 | | 05'59" (+00'32") | 663 / 9663 |
8月累積里程 : 211.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'33" | 00:11'33" |
2 | 06'28" | 00:18'01" |
3 | 06'02" | 00:24'03" |
4 | 05'47" | 00:29'50" |
5 | 05'27" | 00:35'17" |
6 | 05'45" | 00:41'02" |
7 | 05'32" | 00:46'34" |
8 | 05'53" | 00:52'27" |
9 | 06'00" | 00:58'27" |
9.7 | 06'00" | 01:02'26" |