15.0 km | 01:16:47 | 05:06/km日期: 2018-08-13 20:32 - 平均心率: 162 - 卡路里: 812 Cal - 總步數: 13852 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 05'14" / 05'05" / 05'14" / 05'11" / 05'13" / 05'06" / 05'00" / 04'56" / 05'06" / 05'06" / 04'59" / 04'58" / 05'05" / 05'15" / 05'03" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'18") | 1007 / 1007 | 178 / 107 |
| 2 | | 05'04" (+00'10") | 1001 / 2009 | 177 / 111 |
| 3 | | 05'13" (+00'19") | 1002 / 3011 | 176 / 108 |
| 4 | | 05'10" (+00'16") | 1002 / 4014 | 178 / 108 |
| 5 | | 05'12" (+00'18") | 1001 / 5015 | 178 / 107 |
| 6 | | 05'06" (+00'12") | 1006 / 6022 | 179 / 108 |
| 7 | | 04'56" (+00'02") | 1010 / 7033 | 180 / 112 |
| 8 | | 04'54" | 1006 / 8039 | 181 / 112 |
| 9 | | 05'04" (+00'10") | 1004 / 9044 | 183 / 107 |
| 10 | | 05'04" (+00'10") | 1005 / 10050 | 181 / 108 |
| 11 | | 04'56" (+00'02") | 1007 / 11057 | 181 / 111 |
| 12 | | 04'56" (+00'02") | 1004 / 12061 | 182 / 110 |
| 13 | | 05'04" (+00'10") | 1000 / 13061 | 182 / 108 |
| 14 | | 05'13" (+00'19") | 1004 / 14066 | 181 / 105 |
| 15 | | 05'05" (+00'11") | 1005 / 15071 | 181 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 : 278.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'05" | 00:10'19" |
| 3 | 05'14" | 00:15'33" |
| 4 | 05'11" | 00:20'44" |
| 5 | 05'13" | 00:25'57" |
| 6 | 05'06" | 00:31'03" |
| 7 | 05'00" | 00:36'03" |
| 8 | 04'56" | 00:40'59" |
| 9 | 05'06" | 00:46'05" |
| 10 | 05'06" | 00:51'11" |
| 11 | 04'59" | 00:56'10" |
| 12 | 04'58" | 01:01'08" |
| 13 | 05'05" | 01:06'13" |
| 14 | 05'15" | 01:11'28" |
| 15 | 05'03" | 01:16'31" |
| 15.0 | 07'04" | 01:16'47" |
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