36.8 km | 06:29:07 | 10:34/km日期: 2018-08-12 11:05 - 總爬升: 1482 m - 地點: 慈恩~武嶺 - 卡路里: 1821 Cal - 平均步頻: 126 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 10'51" / 07'27" / 10'12" / 10'07" / 09'53" / 14'27" / 13'56" / 10'46" / 10'39" / 10'20" / 12'52" / 13'17" / 03'56" / 06'17" / 06'59" / 06'33" / 10'13" / 10'06" / 41'09" / 00'03" / 00'05" / 00'05" / 05'39" / 10'11" / 10'16" / 09'21" / 13'02" / 10'42" / 16'04" / 11'39" / 12'33" / 13'27" / 12'48" / 11'11" / 13'02" / 13'35" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+04'35") | 1000 / 1000 |
2 | | 07'27" (+01'12") | 1000 / 2000 |
3 | | 10'11" (+03'56") | 1000 / 3000 |
4 | | 10'07" (+03'52") | 1000 / 4000 |
5 | | 09'53" (+03'38") | 1000 / 5000 |
6 | | 14'27" (+08'12") | 1000 / 6000 |
7 | | 13'55" (+07'40") | 1000 / 7000 |
8 | | 10'45" (+04'30") | 1000 / 8000 |
9 | | 10'39" (+04'24") | 1000 / 9000 |
10 | | 10'20" (+04'05") | 1000 / 10000 |
11 | | 12'51" (+06'36") | 1000 / 11000 |
12 | | 10'43" (+04'28") | 1000 / 12000 |
13 | | 06'30" (+00'15") | 1000 / 13000 |
14 | | 06'15" | 1000 / 14000 |
15 | | 07'00" (+00'45") | 1000 / 15000 |
16 | | 06'32" (+00'17") | 1000 / 16000 |
17 | | 10'12" (+03'57") | 1000 / 17000 |
18 | | 10'02" (+03'47") | 1000 / 18000 |
19 | | 08'46" (+02'31") | 1000 / 19000 |
20 | | 08'56" (+02'41") | 1000 / 20000 |
21 | | 08'43" (+02'28") | 1000 / 21000 |
22 | | 09'30" (+03'15") | 1000 / 22000 |
23 | | 11'07" (+04'52") | 1000 / 23000 |
24 | | 10'10" (+03'55") | 1000 / 24000 |
25 | | 10'01" (+03'46") | 1000 / 25000 |
26 | | 09'36" (+03'21") | 1000 / 26000 |
27 | | 13'01" (+06'46") | 1000 / 27000 |
28 | | 10'42" (+04'27") | 1000 / 28000 |
29 | | 16'03" (+09'48") | 1000 / 29000 |
30 | | 11'39" (+05'24") | 1000 / 30000 |
31 | | 12'31" (+06'16") | 1000 / 31000 |
32 | | 13'27" (+07'12") | 1000 / 32000 |
33 | | 12'41" (+06'26") | 1000 / 33000 |
34 | | 11'04" (+04'49") | 1000 / 34000 |
35 | | 13'13" (+06'58") | 1000 / 35000 |
36 | | 12'52" (+06'37") | 1000 / 36000 |
37 | | 07'53" (+01'38") | 779 / 36779 |
花蓮陳鴻