15.1 km | 01:10:00 | 04:38/km日期: 2018-08-15 18:06 - 卡路里: 882 Cal - 總步數: 12490 - 平均步頻: 178 - 平均步幅: 120 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 04'58" / 04'52" / 04'56" / 04'55" / 04'57" / 04'54" / 04'51" / 04'45" / 04'41" / 04'22" / 04'14" / 04'13" / 04'13" / 04'24" / 04'22" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'47") | 1010 / 1010 | 178 / 112 |
| 2 | | 04'46" (+00'35") | 1007 / 2017 | 181 / 115 |
| 3 | | 04'56" (+00'45") | 1009 / 3027 | 177 / 113 |
| 4 | | 04'52" (+00'41") | 1008 / 4036 | 178 / 114 |
| 5 | | 04'54" (+00'43") | 1009 / 5045 | 177 / 114 |
| 6 | | 04'50" (+00'39") | 1000 / 6046 | 178 / 115 |
| 7 | | 04'49" (+00'38") | 1004 / 7050 | 176 / 117 |
| 8 | | 04'46" (+00'35") | 1005 / 8055 | 176 / 118 |
| 9 | | 04'37" (+00'26") | 1002 / 9057 | 176 / 122 |
| 10 | | 04'21" (+00'10") | 1000 / 10058 | 177 / 128 |
| 11 | | 04'14" (+00'03") | 1007 / 11066 | 178 / 131 |
| 12 | | 04'11" | 1002 / 12069 | 177 / 134 |
| 13 | | 04'13" (+00'02") | 1006 / 13075 | 182 / 129 |
| 14 | | 04'21" (+00'10") | 1006 / 14081 | 178 / 128 |
| 15 | | 04'21" (+00'10") | 1003 / 15085 | 179 / 128 |
8月累積里程 : 330.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'52" | 00:09'50" |
| 3 | 04'56" | 00:14'46" |
| 4 | 04'55" | 00:19'41" |
| 5 | 04'57" | 00:24'38" |
| 6 | 04'54" | 00:29'32" |
| 7 | 04'51" | 00:34'23" |
| 8 | 04'45" | 00:39'08" |
| 9 | 04'41" | 00:43'49" |
| 10 | 04'22" | 00:48'11" |
| 11 | 04'14" | 00:52'25" |
| 12 | 04'13" | 00:56'38" |
| 13 | 04'13" | 01:00'51" |
| 14 | 04'24" | 01:05'15" |
| 15 | 04'22" | 01:09'37" |
| 15.1 | 04'45" | 01:10'00" |
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