12.1 km | 01:26:37 | 07:09/km日期: 2018-08-15 20:03 - 天氣: 整天陰天的雨後 - 卡路里: 578 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 07'25" / 07'14" / 07'22" / 07'03" / 07'11" / 07'08" / 07'23" / 06'59" / 07'07" / 07'07" / 07'01" / 06'35" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'04") | 490 / 490 |
2 | | 07'17" (+00'53") | 497 / 988 |
3 | | 07'13" (+00'49") | 514 / 1503 |
4 | | 07'15" (+00'51") | 500 / 2003 |
5 | | 07'15" (+00'51") | 491 / 2494 |
6 | | 07'19" (+00'55") | 503 / 2998 |
7 | | 07'07" (+00'43") | 497 / 3496 |
8 | | 07'02" (+00'38") | 513 / 4009 |
9 | | 07'11" (+00'47") | 500 / 4509 |
10 | | 07'07" (+00'43") | 502 / 5012 |
11 | | 07'12" (+00'48") | 495 / 5507 |
12 | | 07'11" (+00'47") | 496 / 6004 |
13 | | 07'23" (+00'59") | 509 / 6513 |
14 | | 07'22" (+00'58") | 506 / 7019 |
15 | | 07'07" (+00'43") | 490 / 7510 |
16 | | 06'50" (+00'26") | 506 / 8017 |
17 | | 07'09" (+00'45") | 507 / 8524 |
18 | | 07'00" (+00'36") | 496 / 9020 |
19 | | 07'05" (+00'41") | 505 / 9526 |
20 | | 07'04" (+00'40") | 499 / 10025 |
21 | | 07'03" (+00'39") | 498 / 10523 |
22 | | 06'59" (+00'35") | 500 / 11024 |
23 | | 06'48" (+00'24") | 504 / 11528 |
24 | | 06'24" | 491 / 12019 |
25 | | 06'44" (+00'20") | 108 / 12128 |
我不求跑得多快多好
只求身體別忘了這個還能跑起來的自己
8月累積里程 :
164.00 km New Balance Vazee Rush v2 累積 :
958.9 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'14" | 00:14'39" |
3 | 07'22" | 00:22'01" |
4 | 07'03" | 00:29'04" |
5 | 07'11" | 00:36'15" |
6 | 07'08" | 00:43'23" |
7 | 07'23" | 00:50'46" |
8 | 06'59" | 00:57'45" |
9 | 07'07" | 01:04'52" |
10 | 07'07" | 01:11'59" |
11 | 07'01" | 01:19'00" |
12 | 06'35" | 01:25'35" |
12.1 | 07'34" | 01:26'25" |