11.7 km | 01:11:07 | 06:03/km日期: 2018-08-16 05:58 - 卡路里: 853 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 06'35" / 13'08" / 05'50" / 05'45" / 05'52" / 05'50" / 06'11" / 06'03" / 05'57" / 06'02" / 06'15" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'50") | 1000 / 1000 |
2 | | 06'21" (+00'37") | 1000 / 2000 |
3 | | 05'50" (+00'06") | 1000 / 3000 |
4 | | 05'44" | 1000 / 4000 |
5 | | 05'51" (+00'07") | 1000 / 5000 |
6 | | 05'50" (+00'06") | 1000 / 6000 |
7 | | 06'10" (+00'26") | 1000 / 7000 |
8 | | 06'03" (+00'19") | 1000 / 8000 |
9 | | 05'56" (+00'12") | 1000 / 9000 |
10 | | 06'01" (+00'17") | 1000 / 10000 |
11 | | 06'15" (+00'31") | 1000 / 11000 |
12 | | 06'00" (+00'16") | 738 / 11738 |
8月累積里程 : 211.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 13'08" | 00:19'43" |
3 | 05'50" | 00:25'33" |
4 | 05'45" | 00:31'18" |
5 | 05'52" | 00:37'10" |
6 | 05'50" | 00:43'00" |
7 | 06'11" | 00:49'11" |
8 | 06'03" | 00:55'14" |
9 | 05'57" | 01:01'11" |
10 | 06'02" | 01:07'13" |
11 | 06'15" | 01:13'28" |
11.7 | 06'00" | 01:17'54" |