13.0 km | 01:25:50 | 06:34/km日期: 2018-08-16 17:49 - 平均心率: 141 - 卡路里: 796 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 87%
Pace: 05'53" / 05'32" / 09'12" / 10'48" / 06'19" / 06'23" / 05'45" / 05'49" / 06'23" / 06'18" / 06'22" / 05'33" / 05'27" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+04'15") | 3855 / 3855 |
| 2 | | 03'51" (+00'07") | 400 / 4255 |
| 3 | | 11'23" (+07'39") | 153 / 4409 |
| 4 | | 03'54" (+00'10") | 400 / 4809 |
| 5 | | 15'10" (+11'26") | 115 / 4924 |
| 6 | | 03'51" (+00'07") | 400 / 5324 |
| 7 | | 12'28" (+08'44") | 140 / 5464 |
| 8 | | 03'44" | 400 / 5864 |
| 9 | | 15'44" (+12'00") | 111 / 5976 |
| 10 | | 03'56" (+00'12") | 400 / 6376 |
| 11 | | 13'43" (+09'59") | 127 / 6503 |
| 12 | | 04'02" (+00'18") | 400 / 6903 |
| 13 | | 11'45" (+08'01") | 148 / 7052 |
| 14 | | 04'00" (+00'16") | 400 / 7452 |
| 15 | | 13'54" (+10'10") | 125 / 7578 |
| 16 | | 03'53" (+00'09") | 400 / 7978 |
| 17 | | 11'36" (+07'52") | 150 / 8129 |
| 18 | | 03'57" (+00'13") | 400 / 8529 |
| 19 | | 12'51" (+09'07") | 136 / 8665 |
| 20 | | 03'59" (+00'15") | 400 / 9065 |
| 21 | | 13'32" (+09'48") | 129 / 9194 |
| 22 | | 03'53" (+00'09") | 400 / 9594 |
| 23 | | 12'03" (+08'19") | 145 / 9739 |
| 24 | | 03'59" (+00'15") | 400 / 10139 |
| 25 | | 13'13" (+09'29") | 132 / 10271 |
| 26 | | 05'28" (+01'44") | 2769 / 13041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
266.62 km 
Mizuno WAVE RIDER 20 累積 :
17597.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'32" | 00:11'25" |
| 3 | 09'12" | 00:20'37" |
| 4 | 10'48" | 00:31'25" |
| 5 | 06'19" | 00:37'44" |
| 6 | 06'23" | 00:44'07" |
| 7 | 05'45" | 00:49'52" |
| 8 | 05'49" | 00:55'41" |
| 9 | 06'23" | 01:02'04" |
| 10 | 06'18" | 01:08'22" |
| 11 | 06'22" | 01:14'44" |
| 12 | 05'33" | 01:20'17" |
| 13 | 05'27" | 01:25'44" |
| 13.0 | 02'49" | 01:25'51" |
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