11.2 km | 00:58:08 | 05:11/km日期: 2018-08-17 19:02 - 平均心率: 131 - 卡路里: 628 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'43" / 05'20" / 05'08" / 04'36" / 04'40" / 05'16" / 05'29" / 05'31" / 05'09" / 05'20" / 05'09" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'37") | 1559 / 1559 |
| 2 | | 05'22" (+01'27") | 463 / 2023 |
| 3 | | 05'23" (+01'28") | 456 / 2480 |
| 4 | | 04'57" (+01'02") | 443 / 2923 |
| 5 | | 04'40" (+00'45") | 431 / 3355 |
| 6 | | 04'38" (+00'43") | 426 / 3782 |
| 7 | | 04'28" (+00'33") | 424 / 4206 |
| 8 | | 03'55" | 432 / 4638 |
| 9 | | 05'31" (+01'36") | 425 / 5064 |
| 10 | | 05'08" (+01'13") | 446 / 5511 |
| 11 | | 05'24" (+01'29") | 453 / 5965 |
| 12 | | 05'31" (+01'36") | 455 / 6420 |
| 13 | | 05'19" (+01'24") | 453 / 6873 |
| 14 | | 05'30" (+01'35") | 453 / 7327 |
| 15 | | 05'35" (+01'40") | 432 / 7759 |
| 16 | | 05'17" (+01'22") | 425 / 8185 |
| 17 | | 05'14" (+01'19") | 426 / 8611 |
| 18 | | 05'09" (+01'14") | 422 / 9034 |
| 19 | | 05'18" (+01'23") | 426 / 9461 |
| 20 | | 05'27" (+01'32") | 454 / 9916 |
| 21 | | 05'05" (+01'10") | 422 / 10338 |
| 22 | | 04'57" (+01'02") | 419 / 10758 |
| 23 | | 05'01" (+01'06") | 421 / 11179 |
| 24 | | 03'43" | 9 / 11189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
338.29 km 
Nike Zoom Streak 6(27.5) 累積 :
679.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'20" | 00:11'03" |
| 3 | 05'08" | 00:16'11" |
| 4 | 04'36" | 00:20'47" |
| 5 | 04'40" | 00:25'27" |
| 6 | 05'16" | 00:30'43" |
| 7 | 05'29" | 00:36'12" |
| 8 | 05'31" | 00:41'43" |
| 9 | 05'09" | 00:46'52" |
| 10 | 05'20" | 00:52'12" |
| 11 | 05'09" | 00:57'21" |
| 11.2 | 04'13" | 00:58'09" |
展開計圈分析
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