13.3 km | 01:43:50 | 07:47/km日期: 2018-08-18 21:08 - 天氣: 下過雨涼爽地面仍濕 - 卡路里: 583 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 07'29" / 07'47" / 07'45" / 07'33" / 07'42" / 07'47" / 07'50" / 07'50" / 07'31" / 07'39" / 07'58" / 08'26" / 07'56" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'09") | 491 / 491 |
2 | | 07'20" | 501 / 993 |
3 | | 07'37" (+00'17") | 500 / 1494 |
4 | | 07'59" (+00'39") | 498 / 1992 |
5 | | 07'40" (+00'20") | 505 / 2498 |
6 | | 07'48" (+00'28") | 507 / 3005 |
7 | | 07'45" (+00'25") | 498 / 3504 |
8 | | 07'25" (+00'05") | 495 / 4000 |
9 | | 07'41" (+00'21") | 502 / 4503 |
10 | | 07'37" (+00'17") | 502 / 5006 |
11 | | 07'56" (+00'36") | 499 / 5505 |
12 | | 07'41" (+00'21") | 496 / 6002 |
13 | | 08'04" (+00'44") | 501 / 6504 |
14 | | 07'37" (+00'17") | 511 / 7016 |
15 | | 07'55" (+00'35") | 496 / 7512 |
16 | | 07'32" (+00'12") | 501 / 8013 |
17 | | 07'25" (+00'05") | 502 / 8516 |
18 | | 07'37" (+00'17") | 496 / 9012 |
19 | | 07'39" (+00'19") | 508 / 9520 |
20 | | 07'38" (+00'18") | 505 / 10026 |
21 | | 08'09" (+00'49") | 494 / 10521 |
22 | | 07'58" (+00'38") | 497 / 11018 |
23 | | 08'02" (+00'42") | 506 / 11524 |
24 | | 08'41" (+01'21") | 509 / 12034 |
25 | | 08'14" (+00'54") | 493 / 12528 |
26 | | 07'36" (+00'16") | 506 / 13035 |
27 | | 07'11" | 312 / 13347 |
明明10K都還可以,一過了10K每一公里都是煎熬😖有差那麼多嗎😭
8月累積里程 :
164.00 km New Balance Vazee Rush v2 累積 :
958.9 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'47" | 00:15'16" |
3 | 07'45" | 00:23'01" |
4 | 07'33" | 00:30'34" |
5 | 07'42" | 00:38'16" |
6 | 07'47" | 00:46'03" |
7 | 07'50" | 00:53'53" |
8 | 07'50" | 01:01'43" |
9 | 07'31" | 01:09'14" |
10 | 07'39" | 01:16'53" |
11 | 07'58" | 01:24'51" |
12 | 08'26" | 01:33'17" |
13 | 07'56" | 01:41'13" |
13.3 | 07'25" | 01:43'40" |