16.6 km | 01:06:18 | 04:00/km日期: 2018-08-19 06:10 - 平均心率: 154 - 卡路里: 928 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 04'04" / 04'02" / 04'03" / 04'04" / 04'00" / 04'01" / 04'01" / 03'55" / 03'57" / 04'02" / 03'55" / 04'07" / 04'07" / 03'59" / 03'58" / 03'57" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'13") | 474 / 474 |
| 2 | | 04'01" (+00'07") | 487 / 961 |
| 3 | | 04'02" (+00'08") | 487 / 1449 |
| 4 | | 04'02" (+00'08") | 486 / 1935 |
| 5 | | 04'03" (+00'09") | 480 / 2416 |
| 6 | | 04'02" (+00'08") | 483 / 2899 |
| 7 | | 04'00" (+00'06") | 482 / 3382 |
| 8 | | 04'06" (+00'12") | 478 / 3861 |
| 9 | | 04'02" (+00'08") | 483 / 4344 |
| 10 | | 04'00" (+00'06") | 487 / 4831 |
| 11 | | 04'02" (+00'08") | 479 / 5311 |
| 12 | | 03'58" (+00'04") | 486 / 5797 |
| 13 | | 04'01" (+00'07") | 477 / 6274 |
| 14 | | 03'59" (+00'05") | 483 / 6758 |
| 15 | | 03'57" (+00'03") | 483 / 7242 |
| 16 | | 03'57" (+00'03") | 484 / 7727 |
| 17 | | 03'57" (+00'03") | 484 / 8211 |
| 18 | | 03'59" (+00'05") | 484 / 8695 |
| 19 | | 03'56" (+00'02") | 482 / 9177 |
| 20 | | 03'55" (+00'01") | 488 / 9666 |
| 21 | | 03'54" | 481 / 10147 |
| 22 | | 03'57" (+00'03") | 492 / 10639 |
| 23 | | 04'04" (+00'10") | 458 / 11098 |
| 24 | | 04'04" (+00'10") | 461 / 11560 |
| 25 | | 04'08" (+00'14") | 455 / 12015 |
| 26 | | 04'08" (+00'14") | 455 / 12470 |
| 27 | | 04'03" (+00'09") | 455 / 12926 |
| 28 | | 04'01" (+00'07") | 455 / 13381 |
| 29 | | 03'56" (+00'02") | 455 / 13837 |
| 30 | | 04'00" (+00'06") | 453 / 14291 |
| 31 | | 03'59" (+00'05") | 455 / 14747 |
| 32 | | 03'56" (+00'02") | 457 / 15205 |
| 33 | | 03'56" (+00'02") | 457 / 15662 |
| 34 | | 03'56" (+00'02") | 452 / 16115 |
| 35 | | 03'52" | 435 / 16551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 :
338.29 km 
Nike Zoom Streak 6(27.0小桃紅） 累積 :
609.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'02" | 00:08'06" |
| 3 | 04'03" | 00:12'09" |
| 4 | 04'04" | 00:16'13" |
| 5 | 04'00" | 00:20'13" |
| 6 | 04'01" | 00:24'14" |
| 7 | 04'01" | 00:28'15" |
| 8 | 03'55" | 00:32'10" |
| 9 | 03'57" | 00:36'07" |
| 10 | 04'02" | 00:40'09" |
| 11 | 03'55" | 00:44'04" |
| 12 | 04'07" | 00:48'11" |
| 13 | 04'07" | 00:52'18" |
| 14 | 03'59" | 00:56'17" |
| 15 | 03'58" | 01:00'15" |
| 16 | 03'57" | 01:04'12" |
| 16.6 | 03'48" | 01:06'18" |
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