15.4 km | 01:50:59 | 07:11/km日期: 2018-08-19 05:05 - 平均心率: 131 - 卡路里: 960 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 07'09" / 06'47" / 06'50" / 09'24" / 09'05" / 07'13" / 06'19" / 06'12" / 08'03" / 21'23" / 06'55" / 06'31" / 06'30" / 06'01" / 08'32" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'08") | 1000 / 1000 |
| 2 | | 06'46" (+00'45") | 1000 / 2000 |
| 3 | | 06'49" (+00'48") | 1000 / 3000 |
| 4 | | 09'24" (+03'23") | 1000 / 4000 |
| 5 | | 09'04" (+03'03") | 1000 / 5000 |
| 6 | | 07'13" (+01'12") | 1000 / 6000 |
| 7 | | 06'18" (+00'17") | 1000 / 7000 |
| 8 | | 06'12" (+00'11") | 1000 / 8000 |
| 9 | | 08'02" (+02'01") | 1000 / 9000 |
| 10 | | 07'00" (+00'59") | 1000 / 10000 |
| 11 | | 06'53" (+00'52") | 1000 / 11000 |
| 12 | | 06'32" (+00'31") | 1000 / 12000 |
| 13 | | 06'29" (+00'28") | 1000 / 13000 |
| 14 | | 06'01" | 1000 / 14000 |
| 15 | | 07'33" (+01'32") | 1000 / 15000 |
| 16 | | 08'09" (+02'08") | 418 / 15418 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
8月累積里程 : 182.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'47" | 00:13'56" |
| 3 | 06'50" | 00:20'46" |
| 4 | 09'24" | 00:30'10" |
| 5 | 09'05" | 00:39'15" |
| 6 | 07'13" | 00:46'28" |
| 7 | 06'19" | 00:52'47" |
| 8 | 06'12" | 00:58'59" |
| 9 | 08'03" | 01:07'02" |
| 10 | 21'23" | 01:28'25" |
| 11 | 06'55" | 01:35'20" |
| 12 | 06'31" | 01:41'51" |
| 13 | 06'30" | 01:48'21" |
| 14 | 06'01" | 01:54'22" |
| 15 | 08'32" | 02:02'54" |
| 15.4 | 08'28" | 02:06'27" |
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