8.6 km | 00:49:32 | 05:44/km日期: 2018-08-08 18:13 - 地點: 暖暖運動公園 - 卡路里: 350 Cal - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'42" / 05'32" / 05'32" / 05'31" / 06'14" / 05'45" / 05'46" / 05'52" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'11") | 1000 / 1000 |
2 | | 05'31" (+00'01") | 1000 / 2000 |
3 | | 05'32" (+00'02") | 1000 / 3000 |
4 | | 05'30" | 1000 / 4000 |
5 | | 06'13" (+00'43") | 1000 / 5000 |
6 | | 05'44" (+00'14") | 1000 / 6000 |
7 | | 05'46" (+00'16") | 1000 / 7000 |
8 | | 05'52" (+00'22") | 1000 / 8000 |
9 | | 05'42" (+00'12") | 636 / 8636 |
8月累積里程 :
38.60 km Brooks PureFlow5 累積 :
469.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'32" | 00:11'14" |
3 | 05'32" | 00:16'46" |
4 | 05'31" | 00:22'17" |
5 | 06'14" | 00:28'31" |
6 | 05'45" | 00:34'16" |
7 | 05'46" | 00:40'02" |
8 | 05'52" | 00:45'54" |
8.6 | 05'44" | 00:49'33" |