14.1 km | 01:45:31 | 07:27/km日期: 2018-08-19 18:25 - 平均心率: 145 - 卡路里: 958 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 09'42" / 07'26" / 07'07" / 06'58" / 07'01" / 06'55" / 07'01" / 06'32" / 07'47" / 06'59" / 07'00" / 07'31" / 07'34" / 08'11" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'27" (+03'56") | 1000 / 1000 |
| 2 | | 07'26" (+00'55") | 1000 / 2000 |
| 3 | | 07'06" (+00'35") | 1000 / 3000 |
| 4 | | 06'57" (+00'26") | 1000 / 4000 |
| 5 | | 07'01" (+00'30") | 1000 / 5000 |
| 6 | | 06'54" (+00'23") | 1000 / 6000 |
| 7 | | 07'01" (+00'30") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 07'47" (+01'16") | 1000 / 9000 |
| 10 | | 06'59" (+00'28") | 1000 / 10000 |
| 11 | | 06'59" (+00'28") | 1000 / 11000 |
| 12 | | 07'30" (+00'59") | 1000 / 12000 |
| 13 | | 07'34" (+01'03") | 1000 / 13000 |
| 14 | | 08'11" (+01'40") | 1000 / 14000 |
| 15 | | 07'04" (+00'33") | 144 / 14144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 :
270.90 km 
赤足 天字第一號 累積 :
28258.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 07'26" | 00:17'08" |
| 3 | 07'07" | 00:24'15" |
| 4 | 06'58" | 00:31'13" |
| 5 | 07'01" | 00:38'14" |
| 6 | 06'55" | 00:45'09" |
| 7 | 07'01" | 00:52'10" |
| 8 | 06'32" | 00:58'42" |
| 9 | 07'47" | 01:06'29" |
| 10 | 06'59" | 01:13'28" |
| 11 | 07'00" | 01:20'28" |
| 12 | 07'31" | 01:27'59" |
| 13 | 07'34" | 01:35'33" |
| 14 | 08'11" | 01:43'44" |
| 14.1 | 07'08" | 01:44'46" |
留言 
展開計圈分析
