8.1 km | 00:50:38 | 06:16/km日期: 2018-08-23 05:26 - 卡路里: 435 Cal - 總步數: 9320 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 07'37" / 06'13" / 05'45" / 05'21" / 05'32" / 05'10" / 05'04" / 09'06" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+02'36") | 1008 / 1008 | 162 / 80 |
2 | | 06'06" (+01'05") | 1008 / 2017 | 181 / 90 |
3 | | 05'44" (+00'43") | 1001 / 3018 | 184 / 94 |
4 | | 05'20" (+00'19") | 1001 / 4019 | 183 / 102 |
5 | | 05'32" (+00'31") | 1007 / 5026 | 176 / 102 |
6 | | 05'07" (+00'06") | 1008 / 6035 | 171 / 113 |
7 | | 05'01" | 1007 / 7043 | 173 / 114 |
8 | | 09'07" (+04'06") | 1000 / 8043 | 219 / 49 |
9 | | 11'21" (+06'20") | 64 / 8108 | 223 / 39 |
8月累積里程 :
420.60 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'13" | 00:13'50" |
3 | 05'45" | 00:19'35" |
4 | 05'21" | 00:24'56" |
5 | 05'32" | 00:30'28" |
6 | 05'10" | 00:35'38" |
7 | 05'04" | 00:40'42" |
8 | 09'06" | 00:49'48" |
8.1 | 12'53" | 00:50'38" |