15.0 km | 01:08:59 | 04:35/km日期: 2018-08-25 15:27 - 平均心率: 164 - 卡路里: 811 Cal - 總步數: 12090 - 平均步頻: 175 - 平均步幅: 124 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 04'30" / 04'34" / 04'40" / 04'39" / 04'40" / 04'38" / 04'37" / 04'34" / 04'36" / 04'23" / 04'33" / 04'35" / 04'04" / 04'33" / 04'28" / 30'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'02") | 1002 / 1002 | 176 / 125 |
| 2 | | 04'34" (+00'06") | 1008 / 2010 | 174 / 125 |
| 3 | | 04'36" (+00'08") | 1000 / 3011 | 174 / 124 |
| 4 | | 04'39" (+00'11") | 1008 / 4019 | 174 / 123 |
| 5 | | 04'36" (+00'08") | 1002 / 5022 | 173 / 125 |
| 6 | | 04'37" (+00'09") | 1008 / 6031 | 174 / 123 |
| 7 | | 04'39" (+00'11") | 1002 / 7033 | 175 / 122 |
| 8 | | 04'32" (+00'04") | 1010 / 8044 | 176 / 125 |
| 9 | | 04'33" (+00'05") | 1009 / 9053 | 175 / 125 |
| 10 | | 04'33" (+00'05") | 1002 / 10056 | 175 / 125 |
| 11 | | 04'32" (+00'04") | 1006 / 11062 | 175 / 125 |
| 12 | | 04'33" (+00'05") | 1003 / 12066 | 175 / 125 |
| 13 | | 04'28" | 1008 / 13075 | 177 / 125 |
| 14 | | 04'28" | 1001 / 14076 | 175 / 127 |
| 15 | | 04'32" (+00'04") | 1002 / 15079 | 174 / 125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 : 278.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'34" | 00:09'04" |
| 3 | 04'40" | 00:13'44" |
| 4 | 04'39" | 00:18'23" |
| 5 | 04'40" | 00:23'03" |
| 6 | 04'38" | 00:27'41" |
| 7 | 04'37" | 00:32'18" |
| 8 | 04'34" | 00:36'52" |
| 9 | 04'36" | 00:41'28" |
| 10 | 04'23" | 00:45'51" |
| 11 | 04'33" | 00:50'24" |
| 12 | 04'35" | 00:54'59" |
| 13 | 04'04" | 00:59'03" |
| 14 | 04'33" | 01:03'36" |
| 15 | 04'28" | 01:08'04" |
| 15.0 | 26'29" | 01:08'59" |
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