33.9 km | 05:11:09 | 09:10/km日期: 2018-08-26 04:18 - 總爬升: 730 m - 卡路里: 2046 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 07'19" / 06'32" / 06'46" / 07'08" / 09'22" / 18'55" / 07'03" / 08'14" / 06'39" / 06'56" / 12'04" / 17'26" / 07'46" / 10'31" / 09'59" / 12'18" / 07'03" / 09'20" / 16'56" / 02'44" / 01'38" / 43'50" / 02'08" / 19'52" / 08'32" / 10'36" / 07'58" / 02'35" / 02'58" / 02'28" / 02'06" / 01'52" / 01'50" / 06'24" / 01'25" / 01'23" / 01'13" / 00'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+05'33") | 999 / 999 |
2 | | 06'32" (+04'52") | 1000 / 1999 |
3 | | 06'46" (+05'06") | 1010 / 3010 |
4 | | 07'06" (+05'26") | 1004 / 4015 |
5 | | 09'27" (+07'47") | 991 / 5006 |
6 | | 18'48" (+17'08") | 1011 / 6018 |
7 | | 07'01" (+05'21") | 1002 / 7020 |
8 | | 08'11" (+06'31") | 1006 / 8027 |
9 | | 06'41" (+05'01") | 990 / 9018 |
10 | | 06'56" (+05'16") | 1018 / 10036 |
11 | | 13'35" (+11'55") | 1000 / 11037 |
12 | | 15'32" (+13'52") | 1044 / 12081 |
13 | | 07'50" (+06'10") | 1000 / 13082 |
14 | | 10'33" (+08'53") | 1009 / 14092 |
15 | | 09'47" (+08'07") | 998 / 15090 |
16 | | 12'17" (+10'37") | 1007 / 16097 |
17 | | 06'59" (+05'19") | 1005 / 17102 |
18 | | 09'54" (+08'14") | 995 / 18097 |
19 | | 16'09" (+14'29") | 1002 / 19100 |
20 | | 02'18" (+00'38") | 1154 / 20255 |
21 | | 36'07" (+34'27") | 1211 / 21466 |
22 | | 02'20" (+00'40") | 1014 / 22481 |
23 | | 02'05" (+00'25") | 1063 / 23545 |
24 | | 23'09" (+21'29") | 1010 / 24555 |
25 | | 08'51" (+07'11") | 995 / 25550 |
26 | | 11'30" (+09'50") | 1013 / 26563 |
27 | | 03'21" (+01'41") | 999 / 27563 |
28 | | 02'25" (+00'45") | 1000 / 28563 |
29 | | 03'04" (+01'24") | 995 / 29559 |
30 | | 02'25" (+00'45") | 1016 / 30575 |
31 | | 01'40" | 1116 / 31691 |
32 | | 01'58" (+00'18") | 1240 / 32932 |
33 | | 06'07" (+04'27") | 1054 / 33986 |
8月累積里程 :
84.10 km MIZUNO WAVE RIDER 21 累積 :
271.8 kmAndroid - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'32" | 00:13'51" |
3 | 06'46" | 00:20'37" |
4 | 07'08" | 00:27'45" |
5 | 09'22" | 00:37'07" |
6 | 18'55" | 00:56'02" |
7 | 07'03" | 01:03'05" |
8 | 08'14" | 01:11'19" |
9 | 06'39" | 01:17'58" |
10 | 06'56" | 01:24'54" |
11 | 12'04" | 01:36'58" |
12 | 17'26" | 01:54'24" |
13 | 07'46" | 02:02'10" |
14 | 10'31" | 02:12'41" |
15 | 09'59" | 02:22'40" |
16 | 12'18" | 02:34'58" |
17 | 07'03" | 02:42'01" |
18 | 09'20" | 02:51'21" |
19 | 16'56" | 03:08'17" |
20 | 02'44" | 03:11'01" |
21 | 01'38" | 03:12'39" |
22 | 43'50" | 03:56'29" |
23 | 02'08" | 03:58'37" |
24 | 19'52" | 04:18'29" |
25 | 08'32" | 04:27'01" |
26 | 10'36" | 04:37'37" |
27 | 07'58" | 04:45'35" |
28 | 02'35" | 04:48'10" |
29 | 02'58" | 04:51'08" |
30 | 02'28" | 04:53'36" |
31 | 02'06" | 04:55'42" |
32 | 01'52" | 04:57'34" |
33 | 01'50" | 04:59'24" |
34 | 06'24" | 05:05'48" |
35 | 01'25" | 05:07'13" |
36 | 01'23" | 05:08'36" |
37 | 01'13" | 05:09'49" |
33.9 | 00'-11" | 05:10'23" |