19.5 km | 02:18:13 | 07:06/km日期: 2018-08-26 05:48 - 地點: 冬山河 - 天氣: 熱 - 卡路里: 963 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 03'47" / 06'30" / 06'41" / 07'28" / 07'46" / 07'25" / 07'25" / 07'22" / 08'02" / 08'11" / 07'22" / 07'25" / 07'35" / 08'10" / 07'35" / 07'43" / 07'32" / 07'07" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'43") | 1000 / 1000 |
| 2 | | 06'29" | 1000 / 2000 |
| 3 | | 06'40" (+00'11") | 1000 / 3000 |
| 4 | | 07'27" (+00'58") | 1000 / 4000 |
| 5 | | 07'46" (+01'17") | 1000 / 5000 |
| 6 | | 07'25" (+00'56") | 1000 / 6000 |
| 7 | | 07'24" (+00'55") | 1000 / 7000 |
| 8 | | 07'22" (+00'53") | 1000 / 8000 |
| 9 | | 08'01" (+01'32") | 1000 / 9000 |
| 10 | | 08'10" (+01'41") | 1000 / 10000 |
| 11 | | 07'21" (+00'52") | 1000 / 11000 |
| 12 | | 07'25" (+00'56") | 1000 / 12000 |
| 13 | | 07'34" (+01'05") | 1000 / 13000 |
| 14 | | 08'01" (+01'32") | 1000 / 14000 |
| 15 | | 07'43" (+01'14") | 1000 / 15000 |
| 16 | | 07'43" (+01'14") | 1000 / 16000 |
| 17 | | 07'31" (+01'02") | 1000 / 17000 |
| 18 | | 07'07" (+00'38") | 1000 / 18000 |
| 19 | | 08'07" (+01'38") | 456 / 18456 |
8月累積里程 :
134.53 km 
亞瑟士 馬拉松鞋 累積 :
1137.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'47" | 00:03'47" |
| 2 | 06'30" | 00:10'17" |
| 3 | 06'41" | 00:16'58" |
| 4 | 07'28" | 00:24'26" |
| 5 | 07'46" | 00:32'12" |
| 6 | 07'25" | 00:39'37" |
| 7 | 07'25" | 00:47'02" |
| 8 | 07'22" | 00:54'24" |
| 9 | 08'02" | 01:02'26" |
| 10 | 08'11" | 01:10'37" |
| 11 | 07'22" | 01:17'59" |
| 12 | 07'25" | 01:25'24" |
| 13 | 07'35" | 01:32'59" |
| 14 | 08'10" | 01:41'09" |
| 15 | 07'35" | 01:48'44" |
| 16 | 07'43" | 01:56'27" |
| 17 | 07'32" | 02:03'59" |
| 18 | 07'07" | 02:11'06" |
| 18.5 | 08'08" | 02:14'49" |
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