10.0 km | 00:54:24 | 05:26/km日期: 2018-08-24 17:35 - 卡路里: 540 Cal - 總步數: 10250 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 83%
Pace: 06'06" / 05'06" / 05'08" / 05'22" / 05'18" / 05'28" / 05'25" / 05'28" / 05'26" / 05'25" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'58") | 1010 / 1010 | 184 / 89 |
2 | | 05'05" | 1001 / 2011 | 189 / 103 |
3 | | 05'08" (+00'03") | 1007 / 3018 | 190 / 101 |
4 | | 05'20" (+00'15") | 1008 / 4026 | 189 / 98 |
5 | | 05'12" (+00'07") | 1003 / 5030 | 189 / 101 |
6 | | 05'27" (+00'22") | 1000 / 6030 | 188 / 96 |
7 | | 05'25" (+00'20") | 1007 / 7038 | 187 / 98 |
8 | | 05'24" (+00'19") | 1001 / 8040 | 187 / 98 |
9 | | 05'26" (+00'21") | 1008 / 9048 | 187 / 98 |
10 | | 05'29" (+00'24") | 1000 / 10049 | 187 / 97 |
11 | | 01:23'20" (+18'15") | 0 / 10050 | 240 / 5 |
8月累積里程 : 221.12 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'06" | 00:11'12" |
3 | 05'08" | 00:16'20" |
4 | 05'22" | 00:21'42" |
5 | 05'18" | 00:27'00" |
6 | 05'28" | 00:32'28" |
7 | 05'25" | 00:37'53" |
8 | 05'28" | 00:43'21" |
9 | 05'26" | 00:48'47" |
10 | 05'25" | 00:54'12" |
10.0 | 333'19" | 00:54'24" |