10.4 km | 01:10:46 | 06:47/km日期: 2018-08-27 06:05 - 地點: 微風運河 - 天氣: 陰 - 卡路里: 638 Cal - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'00" / 06'42" / 05'34" / 06'57" / 06'53" / 06'40" / 07'01" / 08'10" / 07'15" / 07'35" / 01'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'24") | 1004 / 1004 |
| 2 | | 06'39" (+01'05") | 990 / 1994 |
| 3 | | 05'34" | 1017 / 3012 |
| 4 | | 06'59" (+01'25") | 994 / 4006 |
| 5 | | 06'52" (+01'18") | 1002 / 5009 |
| 6 | | 06'42" (+01'08") | 1012 / 6021 |
| 7 | | 06'59" (+01'25") | 1003 / 7024 |
| 8 | | 08'06" (+02'32") | 1004 / 8029 |
| 9 | | 07'21" (+01'47") | 991 / 9021 |
| 10 | | 06'24" (+00'50") | 1232 / 10254 |
| 11 | | 03'03" | 81 / 10335 |
8月累積里程 :
150.83 km 
Mizuno Maximized 19 white 累積 :
813.6 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'42" | 00:12'42" |
| 3 | 05'34" | 00:18'16" |
| 4 | 06'57" | 00:25'13" |
| 5 | 06'53" | 00:32'06" |
| 6 | 06'40" | 00:38'46" |
| 7 | 07'01" | 00:45'47" |
| 8 | 08'10" | 00:53'57" |
| 9 | 07'15" | 01:01'12" |
| 10 | 07'35" | 01:08'47" |
| 10.4 | 01'42" | 01:09'30" |
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