10.2 km | 00:52:02 | 05:07/km日期: 2018-08-27 18:47 - 卡路里: 870 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 05'35" / 05'18" / 05'01" / 05'03" / 05'18" / 04'58" / 04'48" / 05'03" / 05'05" / 05'04" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'46") | 1000 / 1000 |
2 | | 05'18" (+00'30") | 1000 / 2000 |
3 | | 05'01" (+00'13") | 1000 / 3000 |
4 | | 05'02" (+00'14") | 1000 / 4000 |
5 | | 05'17" (+00'29") | 1000 / 5000 |
6 | | 04'58" (+00'10") | 1000 / 6000 |
7 | | 04'48" | 1000 / 7000 |
8 | | 05'02" (+00'14") | 1000 / 8000 |
9 | | 05'05" (+00'17") | 1000 / 9000 |
10 | | 05'04" (+00'16") | 1000 / 10000 |
11 | | 05'02" (+00'14") | 162 / 10162 |
8月累積里程 : 122.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'18" | 00:10'53" |
3 | 05'01" | 00:15'54" |
4 | 05'03" | 00:20'57" |
5 | 05'18" | 00:26'15" |
6 | 04'58" | 00:31'13" |
7 | 04'48" | 00:36'01" |
8 | 05'03" | 00:41'04" |
9 | 05'05" | 00:46'09" |
10 | 05'04" | 00:51'13" |
10.2 | 05'07" | 00:52'03" |