12.6 km | 01:27:45 | 06:57/km日期: 2018-08-26 16:21 - 卡路里: 680 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'51" / 06'51" / 06'49" / 07'15" / 06'56" / 06'58" / 07'04" / 06'47" / 07'02" / 06'59" / 07'00" / 07'09" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 1609 / 1609 |
2 | | 06'54" (+00'08") | 1609 / 3218 |
3 | | 07'01" (+00'15") | 1609 / 4828 |
4 | | 07'04" (+00'18") | 1609 / 6437 |
5 | | 06'53" (+00'07") | 1609 / 8046 |
6 | | 06'58" (+00'12") | 1609 / 9656 |
7 | | 07'10" (+00'24") | 1609 / 11265 |
8 | | 06'53" (+00'07") | 1334 / 12600 |
8月累積里程 :
103.88 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'51" | 00:13'42" |
3 | 06'49" | 00:20'31" |
4 | 07'15" | 00:27'46" |
5 | 06'56" | 00:34'42" |
6 | 06'58" | 00:41'40" |
7 | 07'04" | 00:48'44" |
8 | 06'47" | 00:55'31" |
9 | 07'02" | 01:02'33" |
10 | 06'59" | 01:09'32" |
11 | 07'00" | 01:16'32" |
12 | 07'09" | 01:23'41" |
12.6 | 06'48" | 01:27'46" |