12.3 km | 01:31:41 | 07:27/km日期: 2018-08-30 19:05 - 天氣: 沒雨到下大雨 - 卡路里: 537 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 07'02" / 07'24" / 07'35" / 07'44" / 07'32" / 07'21" / 07'16" / 07'15" / 07'25" / 07'02" / 08'22" / 07'35" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'11") | 489 / 489 |
| 2 | | 06'55" | 498 / 988 |
| 3 | | 07'46" (+00'51") | 514 / 1503 |
| 4 | | 06'59" (+00'04") | 500 / 2003 |
| 5 | | 07'27" (+00'32") | 489 / 2493 |
| 6 | | 07'37" (+00'42") | 501 / 2994 |
| 7 | | 07'50" (+00'55") | 512 / 3506 |
| 8 | | 07'38" (+00'43") | 501 / 4008 |
| 9 | | 07'40" (+00'45") | 486 / 4495 |
| 10 | | 07'26" (+00'31") | 510 / 5005 |
| 11 | | 07'37" (+00'42") | 506 / 5512 |
| 12 | | 07'01" (+00'06") | 495 / 6007 |
| 13 | | 07'18" (+00'23") | 506 / 6513 |
| 14 | | 07'11" (+00'16") | 495 / 7009 |
| 15 | | 07'05" (+00'10") | 500 / 7509 |
| 16 | | 07'23" (+00'28") | 500 / 8010 |
| 17 | | 07'22" (+00'27") | 499 / 8510 |
| 18 | | 07'34" (+00'39") | 493 / 9003 |
| 19 | | 07'03" (+00'08") | 514 / 9517 |
| 20 | | 06'56" (+00'01") | 489 / 10007 |
| 21 | | 07'52" (+00'57") | 509 / 10516 |
| 22 | | 08'54" (+01'59") | 505 / 11021 |
| 23 | | 07'33" (+00'38") | 491 / 11513 |
| 24 | | 07'32" (+00'37") | 503 / 12017 |
| 25 | | 06'46" | 285 / 12302 |
今天新鞋皮卡速第一天上場
就紮紮實實淋雨淋到濕個徹底
難道註定了它這一生要陪我吃苦嗎😥
8月累積里程 :
164.00 km 
Nike Pegasus 33 累積 :
869.5 kmAndroid - HTC HTC_A9u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'24" | 00:14'26" |
| 3 | 07'35" | 00:22'01" |
| 4 | 07'44" | 00:29'45" |
| 5 | 07'32" | 00:37'17" |
| 6 | 07'21" | 00:44'38" |
| 7 | 07'16" | 00:51'54" |
| 8 | 07'15" | 00:59'09" |
| 9 | 07'25" | 01:06'34" |
| 10 | 07'02" | 01:13'36" |
| 11 | 08'22" | 01:21'58" |
| 12 | 07'35" | 01:29'33" |
| 12.3 | 06'57" | 01:31'34" |
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