11.1 km | 01:17:31 | 07:00/km日期: 2018-08-30 20:03 - 總爬升: 107 m - 地點: 斗棒 - 天氣: 陰 - 卡路里: 727 Cal - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 06'25" / 06'02" / 06'09" / 06'53" / 06'13" / 06'21" / 06'19" / 06'23" / 06'33" / 07'04" / 11'12" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'17") | 998 / 998 |
2 | | 06'03" | 995 / 1993 |
3 | | 06'09" (+00'06") | 1012 / 3006 |
4 | | 06'53" (+00'50") | 998 / 4005 |
5 | | 06'12" (+00'09") | 1001 / 5006 |
6 | | 06'18" (+00'15") | 1006 / 6012 |
7 | | 06'20" (+00'17") | 995 / 7008 |
8 | | 06'20" (+00'17") | 1005 / 8013 |
9 | | 06'36" (+00'33") | 1005 / 9019 |
10 | | 07'08" (+01'05") | 997 / 10016 |
11 | | 11'15" (+05'12") | 999 / 11016 |
12 | | 09'28" (+03'25") | 58 / 11074 |
8月累積里程 :
55.03 km 黃色ㄚ拖 26 累積 :
618.8 kmAndroid - Sony D6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'02" | 00:12'27" |
3 | 06'09" | 00:18'36" |
4 | 06'53" | 00:25'29" |
5 | 06'13" | 00:31'42" |
6 | 06'21" | 00:38'03" |
7 | 06'19" | 00:44'22" |
8 | 06'23" | 00:50'45" |
9 | 06'33" | 00:57'18" |
10 | 07'04" | 01:04'22" |
11 | 11'12" | 01:15'34" |
11.1 | 12'29" | 01:16'19" |