10.0 km | 00:53:16 | 05:19/km日期: 2018-09-01 05:59 - 卡路里: 682 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 05'21" / 05'23" / 05'25" / 05'28" / 05'19" / 05'18" / 05'16" / 05'21" / 05'18" / 05'04" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'18") | 1000 / 1000 |
| 2 | | 05'23" (+00'20") | 1000 / 2000 |
| 3 | | 05'24" (+00'21") | 1000 / 3000 |
| 4 | | 05'27" (+00'24") | 1000 / 4000 |
| 5 | | 05'19" (+00'16") | 1000 / 5000 |
| 6 | | 05'17" (+00'14") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'20" (+00'17") | 1000 / 8000 |
| 9 | | 05'18" (+00'15") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 04'00" | 11 / 10011 |
9月累積里程 :
107.55 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'23" | 00:10'44" |
| 3 | 05'25" | 00:16'09" |
| 4 | 05'28" | 00:21'37" |
| 5 | 05'19" | 00:26'56" |
| 6 | 05'18" | 00:32'14" |
| 7 | 05'16" | 00:37'30" |
| 8 | 05'21" | 00:42'51" |
| 9 | 05'18" | 00:48'09" |
| 10 | 05'04" | 00:53'13" |
| 10.0 | 04'19" | 00:53'16" |
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