27.0 km | 02:20:54 | 05:13/km日期: 2018-09-02 05:05 - 平均心率: 147 - 卡路里: 1712 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'45" / 05'17" / 05'07" / 05'03" / 05'09" / 05'19" / 06'03" / 05'49" / 14'07" / 04'46" / 04'47" / 04'45" / 04'45" / 04'50" / 05'31" / 04'43" / 04'41" / 04'43" / 04'41" / 17'45" / 05'47" / 05'41" / 05'20" / 05'28" / 05'18" / 05'21" / 05'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'03") | 1000 / 1000 |
| 2 | | 05'16" (+00'35") | 1000 / 2000 |
| 3 | | 05'07" (+00'26") | 1000 / 3000 |
| 4 | | 05'02" (+00'21") | 1000 / 4000 |
| 5 | | 05'09" (+00'28") | 1000 / 5000 |
| 6 | | 05'18" (+00'37") | 1000 / 6000 |
| 7 | | 06'03" (+01'22") | 1000 / 7000 |
| 8 | | 05'49" (+01'08") | 1000 / 8000 |
| 9 | | 05'42" (+01'01") | 1000 / 9000 |
| 10 | | 04'46" (+00'05") | 1000 / 10000 |
| 11 | | 04'46" (+00'05") | 1000 / 11000 |
| 12 | | 04'44" (+00'03") | 1000 / 12000 |
| 13 | | 04'45" (+00'04") | 1000 / 13000 |
| 14 | | 04'49" (+00'08") | 1000 / 14000 |
| 15 | | 04'43" (+00'02") | 1000 / 15000 |
| 16 | | 04'42" (+00'01") | 1000 / 16000 |
| 17 | | 04'41" | 1000 / 17000 |
| 18 | | 04'42" (+00'01") | 1000 / 18000 |
| 19 | | 04'41" | 1000 / 19000 |
| 20 | | 05'58" (+01'17") | 1000 / 20000 |
| 21 | | 05'47" (+01'06") | 1000 / 21000 |
| 22 | | 05'41" (+01'00") | 1000 / 22000 |
| 23 | | 05'19" (+00'38") | 1000 / 23000 |
| 24 | | 05'27" (+00'46") | 1000 / 24000 |
| 25 | | 05'18" (+00'37") | 1000 / 25000 |
| 26 | | 05'20" (+00'39") | 1000 / 26000 |
| 27 | | 05'21" (+00'40") | 1000 / 27000 |
| 28 | | 03'09" | 4 / 27004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 : 362.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'17" | 00:11'02" |
| 3 | 05'07" | 00:16'09" |
| 4 | 05'03" | 00:21'12" |
| 5 | 05'09" | 00:26'21" |
| 6 | 05'19" | 00:31'40" |
| 7 | 06'03" | 00:37'43" |
| 8 | 05'49" | 00:43'32" |
| 9 | 14'07" | 00:57'39" |
| 10 | 04'46" | 01:02'25" |
| 11 | 04'47" | 01:07'12" |
| 12 | 04'45" | 01:11'57" |
| 13 | 04'45" | 01:16'42" |
| 14 | 04'50" | 01:21'32" |
| 15 | 05'31" | 01:27'03" |
| 16 | 04'43" | 01:31'46" |
| 17 | 04'41" | 01:36'27" |
| 18 | 04'43" | 01:41'10" |
| 19 | 04'41" | 01:45'51" |
| 20 | 17'45" | 02:03'36" |
| 21 | 05'47" | 02:09'23" |
| 22 | 05'41" | 02:15'04" |
| 23 | 05'20" | 02:20'24" |
| 24 | 05'28" | 02:25'52" |
| 25 | 05'18" | 02:31'10" |
| 26 | 05'21" | 02:36'31" |
| 27 | 05'21" | 02:41'52" |
| 27.0 | 03'58" | 02:41'53" |
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