30.1 km | 03:17:23 | 06:33/km日期: 2018-09-02 06:35 - 總爬升: 376 m - 地點: 日月潭 - 天氣: 熱 - 卡路里: 1490 Cal - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(15)
Pace: 06'16" / 06'01" / 05'45" / 05'51" / 06'41" / 06'11" / 05'35" / 06'09" / 06'11" / 06'04" / 05'52" / 06'12" / 06'37" / 05'44" / 05'39" / 06'19" / 06'59" / 08'26" / 07'10" / 06'08" / 06'43" / 06'26" / 07'04" / 07'48" / 08'05" / 05'23" / 05'46" / 07'20" / 06'39" / 07'06" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'50") | 989 / 989 |
2 | | 06'01" (+00'38") | 1013 / 2003 |
3 | | 05'43" (+00'20") | 1003 / 3007 |
4 | | 05'51" (+00'28") | 999 / 4006 |
5 | | 06'39" (+01'16") | 1002 / 5009 |
6 | | 06'11" (+00'48") | 997 / 6007 |
7 | | 05'37" (+00'14") | 1012 / 7019 |
8 | | 06'05" (+00'42") | 990 / 8010 |
9 | | 06'13" (+00'50") | 1006 / 9016 |
10 | | 06'03" (+00'40") | 1002 / 10018 |
11 | | 05'50" (+00'27") | 1005 / 11024 |
12 | | 06'12" (+00'49") | 1003 / 12027 |
13 | | 06'36" (+01'13") | 1009 / 13036 |
14 | | 05'41" (+00'18") | 1008 / 14044 |
15 | | 05'40" (+00'17") | 993 / 15037 |
16 | | 06'23" (+01'00") | 1009 / 16046 |
17 | | 07'07" (+01'44") | 1004 / 17051 |
18 | | 08'20" (+02'57") | 1000 / 18052 |
19 | | 07'01" (+01'38") | 1005 / 19057 |
20 | | 06'11" (+00'48") | 994 / 20052 |
21 | | 06'39" (+01'16") | 1009 / 21061 |
22 | | 06'33" (+01'10") | 1001 / 22063 |
23 | | 07'03" (+01'40") | 1001 / 23064 |
24 | | 07'46" (+02'23") | 1010 / 24074 |
25 | | 08'00" (+02'37") | 998 / 25073 |
26 | | 05'23" | 1005 / 26079 |
27 | | 05'40" (+00'17") | 1001 / 27081 |
28 | | 07'40" (+02'17") | 1001 / 28082 |
29 | | 06'24" (+01'01") | 1003 / 29086 |
30 | | 07'08" (+01'45") | 1012 / 30098 |
31 | | 05'31" (+00'08") | 93 / 30192 |
南投 小猴🐵