8.5 km | 00:46:30 | 05:29/km日期: 2018-09-02 07:49 - 卡路里: 322 Cal
Pace: 06'08" / 05'58" / 05'46" / 05'38" / 05'15" / 05'37" / 05'10" / 04'40" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'26") | 986 / 986 |
2 | | 05'55" (+01'15") | 1011 / 1997 |
3 | | 05'46" (+01'06") | 999 / 2996 |
4 | | 05'39" (+00'59") | 998 / 3995 |
5 | | 05'17" (+00'37") | 1006 / 5001 |
6 | | 05'33" (+00'53") | 995 / 5996 |
7 | | 05'10" (+00'30") | 997 / 6994 |
8 | | 04'40" | 1016 / 8011 |
9 | | 05'07" (+00'27") | 449 / 8460 |
9月累積里程 : 210.26 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'58" | 00:12'06" |
3 | 05'46" | 00:17'52" |
4 | 05'38" | 00:23'30" |
5 | 05'15" | 00:28'45" |
6 | 05'37" | 00:34'22" |
7 | 05'10" | 00:39'32" |
8 | 04'40" | 00:44'12" |
8.5 | 04'59" | 00:46'30" |