8.7 km | 00:40:48 | 04:39/km日期: 2014-03-19 20:59 - 地點: YZU - 天氣: warm - 卡路里: 417 Cal - 溫度: 22°C - 濕度: 91%
Pace: 04'51" / 04'35" / 04'30" / 04'27" / 04'32" / 04'32" / 04'59" / 05'35" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'25") | 1000 / 1000 |
| 2 | | 04'35" (+00'08") | 1000 / 2000 |
| 3 | | 04'29" (+00'02") | 1000 / 3000 |
| 4 | | 04'27" | 1000 / 4000 |
| 5 | | 04'31" (+00'04") | 1000 / 5000 |
| 6 | | 04'32" (+00'05") | 1000 / 6000 |
| 7 | | 04'59" (+00'32") | 1000 / 7000 |
| 8 | | 04'50" (+00'23") | 1000 / 8000 |
| 9 | | 04'40" (+00'13") | 748 / 8748 |
3月累積里程 :
180.15 km 
ASICS Tarther Blitz 2 累積 :
1641.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'35" | 00:09'26" |
| 3 | 04'30" | 00:13'56" |
| 4 | 04'27" | 00:18'23" |
| 5 | 04'32" | 00:22'55" |
| 6 | 04'32" | 00:27'27" |
| 7 | 04'59" | 00:32'26" |
| 8 | 05'35" | 00:38'01" |
| 8.7 | 05'35" | 00:42'12" |
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展開計圈分析
