9.0 km | 01:04:08 | 07:06/km日期: 2018-09-10 18:37 - 總爬升: 302 m - 卡路里: 487 Cal - 總步數: 10724 - 平均步頻: 167 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 84%
Pace: 07'38" / 06'14" / 06'47" / 06'30" / 07'04" / 05'53" / 06'22" / 06'46" / 09'24" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+01'18") | 1001 / 1001 | 161 / 81 |
2 | | 06'33" (+00'13") | 1000 / 2001 | 174 / 87 |
3 | | 06'44" (+00'24") | 1001 / 3003 | 178 / 83 |
4 | | 06'31" (+00'11") | 1003 / 4006 | 178 / 86 |
5 | | 06'58" (+00'38") | 1005 / 5012 | 174 / 82 |
6 | | 06'20" | 1008 / 6020 | 180 / 87 |
7 | | 06'29" (+00'09") | 1006 / 7027 | 182 / 84 |
8 | | 07'40" (+01'20") | 1004 / 8032 | 157 / 82 |
9 | | 08'47" (+02'27") | 1001 / 9034 | 132 / 85 |
9月累積里程 :
34.65 km 美津濃 WAVEINSPIRE14 累積 :
133.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'14" | 00:13'52" |
3 | 06'47" | 00:20'39" |
4 | 06'30" | 00:27'09" |
5 | 07'04" | 00:34'13" |
6 | 05'53" | 00:40'06" |
7 | 06'22" | 00:46'28" |
8 | 06'46" | 00:53'14" |
9 | 09'24" | 01:02'38" |
9.0 | 51'43" | 01:04'08" |