7.1 km | 00:38:47 | 05:25/km日期: 2014-03-21 18:33 - 卡路里: 580 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'00" / 05'42" / 05'20" / 05'23" / 05'16" / 05'13" / 04'56" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'56") | 551 / 551 |
| 2 | | 05'52" (+00'42") | 592 / 1143 |
| 3 | | 05'37" (+00'27") | 587 / 1730 |
| 4 | | 05'28" (+00'18") | 593 / 2324 |
| 5 | | 05'23" (+00'13") | 589 / 2914 |
| 6 | | 05'22" (+00'12") | 161 / 3075 |
| 7 | | 05'21" (+00'11") | 568 / 3644 |
| 8 | | 05'18" (+00'08") | 590 / 4234 |
| 9 | | 05'17" (+00'07") | 585 / 4820 |
| 10 | | 05'10" | 586 / 5406 |
| 11 | | 05'01" | 1792 / 7199 |
3月累積里程 : 343.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 05'20" | 00:17'02" |
| 4 | 05'23" | 00:22'25" |
| 5 | 05'16" | 00:27'41" |
| 6 | 05'13" | 00:32'54" |
| 7 | 04'56" | 00:37'50" |
| 7.1 | 06'33" | 00:38'47" |
留言 
展開計圈分析
