14.4 km | 01:33:00 | 06:27/km日期: 2018-09-11 17:23 - 平均心率: 147 - 卡路里: 971 Cal - 總步數: 17068 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'06" / 06'01" / 05'54" / 06'06" / 06'14" / 06'01" / 05'53" / 07'17" / 06'25" / 06'29" / 06'37" / 06'38" / 06'31" / 07'19" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'15") | 1000 / 1000 | 185 / 88 |
| 2 | | 05'58" (+00'07") | 1006 / 2006 | 186 / 89 |
| 3 | | 05'52" (+00'01") | 1005 / 3011 | 185 / 92 |
| 4 | | 06'04" (+00'13") | 1003 / 4015 | 184 / 89 |
| 5 | | 06'15" (+00'24") | 1005 / 5020 | 183 / 86 |
| 6 | | 05'57" (+00'06") | 1009 / 6030 | 183 / 91 |
| 7 | | 05'51" | 1003 / 7033 | 184 / 92 |
| 8 | | 07'17" (+01'26") | 1002 / 8035 | 192 / 71 |
| 9 | | 06'23" (+00'32") | 1002 / 9038 | 182 / 85 |
| 10 | | 06'27" (+00'36") | 1001 / 10040 | 181 / 85 |
| 11 | | 06'36" (+00'45") | 1002 / 11043 | 180 / 83 |
| 12 | | 06'36" (+00'45") | 1004 / 12048 | 181 / 83 |
| 13 | | 06'40" (+00'49") | 1006 / 13054 | 180 / 82 |
| 14 | | 07'06" (+01'15") | 1000 / 14054 | 181 / 77 |
| 15 | | 08'39" (+02'48") | 392 / 14447 | 172 / 66 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 285.03 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'01" | 00:12'07" |
| 3 | 05'54" | 00:18'01" |
| 4 | 06'06" | 00:24'07" |
| 5 | 06'14" | 00:30'21" |
| 6 | 06'01" | 00:36'22" |
| 7 | 05'53" | 00:42'15" |
| 8 | 07'17" | 00:49'32" |
| 9 | 06'25" | 00:55'57" |
| 10 | 06'29" | 01:02'26" |
| 11 | 06'37" | 01:09'03" |
| 12 | 06'38" | 01:15'41" |
| 13 | 06'31" | 01:22'12" |
| 14 | 07'19" | 01:29'31" |
| 14.4 | 08'52" | 01:33'00" |
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