15.5 km | 01:50:49 | 07:10/km日期: 2018-09-15 06:17 - 卡路里: 882 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'11" / 05'58" / 06'07" / 07'14" / 08'22" / 06'46" / 07'38" / 06'53" / 06'27" / 07'40" / 10'58" / 07'17" / 12'50" / 06'25" / 06'59" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'10") | 1000 / 1000 |
2 | | 05'59" | 1000 / 2000 |
3 | | 06'06" (+00'07") | 1000 / 3000 |
4 | | 06'49" (+00'50") | 1000 / 4000 |
5 | | 08'22" (+02'23") | 1000 / 5000 |
6 | | 06'40" (+00'41") | 1000 / 6000 |
7 | | 07'02" (+01'03") | 1000 / 7000 |
8 | | 06'52" (+00'53") | 1000 / 8000 |
9 | | 06'27" (+00'28") | 1000 / 9000 |
10 | | 07'39" (+01'40") | 1000 / 10000 |
11 | | 09'07" (+03'08") | 1000 / 11000 |
12 | | 07'16" (+01'17") | 1000 / 12000 |
13 | | 09'40" (+03'41") | 1000 / 13000 |
14 | | 06'25" (+00'26") | 1000 / 14000 |
15 | | 06'58" (+00'59") | 1000 / 15000 |
16 | | 06'58" (+00'59") | 455 / 15455 |
9月累積里程 : 248.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'58" | 00:12'09" |
3 | 06'07" | 00:18'16" |
4 | 07'14" | 00:25'30" |
5 | 08'22" | 00:33'52" |
6 | 06'46" | 00:40'38" |
7 | 07'38" | 00:48'16" |
8 | 06'53" | 00:55'09" |
9 | 06'27" | 01:01'36" |
10 | 07'40" | 01:09'16" |
11 | 10'58" | 01:20'14" |
12 | 07'17" | 01:27'31" |
13 | 12'50" | 01:40'21" |
14 | 06'25" | 01:46'46" |
15 | 06'59" | 01:53'45" |
15.5 | 06'56" | 01:56'55" |