23.2 km | 01:58:00 | 05:05/km日期: 2018-09-15 07:33 - 平均心率: 148 - 卡路里: 1336 Cal - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 03'48" / 05'39" / 05'27" / 05'30" / 05'29" / 05'23" / 05'08" / 05'02" / 04'33" / 04'37" / 04'41" / 04'43" / 04'50" / 04'40" / 07'03" / 04'29" / 04'32" / 04'26" / 04'28" / 06'25" / 04'44" / 04'45" / 05'08" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'03") | 1000 / 1000 |
| 2 | | 05'37" (+01'21") | 1000 / 2000 |
| 3 | | 05'27" (+01'11") | 1000 / 3000 |
| 4 | | 05'27" (+01'11") | 1000 / 4000 |
| 5 | | 05'26" (+01'10") | 1000 / 5000 |
| 6 | | 05'21" (+01'05") | 1000 / 6000 |
| 7 | | 05'06" (+00'50") | 1000 / 7000 |
| 8 | | 04'59" (+00'43") | 1000 / 8000 |
| 9 | | 04'59" (+00'43") | 46 / 8046 |
| 10 | | 04'25" (+00'09") | 1000 / 9046 |
| 11 | | 04'37" (+00'21") | 1000 / 10046 |
| 12 | | 04'41" (+00'25") | 1000 / 11046 |
| 13 | | 04'39" (+00'23") | 1000 / 12046 |
| 14 | | 04'45" (+00'29") | 1000 / 13046 |
| 15 | | 04'38" (+00'22") | 1000 / 14046 |
| 16 | | 04'50" (+00'34") | 437 / 14484 |
| 17 | | 11'07" (+06'51") | 359 / 14843 |
| 18 | | 04'33" (+00'17") | 1000 / 15843 |
| 19 | | 04'16" | 1000 / 16843 |
| 20 | | 04'25" (+00'09") | 1000 / 17843 |
| 21 | | 04'27" (+00'11") | 1000 / 18843 |
| 22 | | 04'41" (+00'25") | 828 / 19671 |
| 23 | | 10'47" (+06'31") | 278 / 19949 |
| 24 | | 04'39" (+00'23") | 1000 / 20949 |
| 25 | | 04'41" (+00'25") | 1000 / 21949 |
| 26 | | 05'00" (+00'44") | 1000 / 22949 |
| 27 | | 05'42" (+01'26") | 218 / 23168 |
| 28 | | 02'45" | 18 / 23186 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
619.42 km 
NIKE Zoom Fly 累積 :
1803.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 05'39" | 00:09'27" |
| 3 | 05'27" | 00:14'54" |
| 4 | 05'30" | 00:20'24" |
| 5 | 05'29" | 00:25'53" |
| 6 | 05'23" | 00:31'16" |
| 7 | 05'08" | 00:36'24" |
| 8 | 05'02" | 00:41'26" |
| 9 | 04'33" | 00:45'59" |
| 10 | 04'37" | 00:50'36" |
| 11 | 04'41" | 00:55'17" |
| 12 | 04'43" | 01:00'00" |
| 13 | 04'50" | 01:04'50" |
| 14 | 04'40" | 01:09'30" |
| 15 | 07'03" | 01:16'33" |
| 16 | 04'29" | 01:21'02" |
| 17 | 04'32" | 01:25'34" |
| 18 | 04'26" | 01:30'00" |
| 19 | 04'28" | 01:34'28" |
| 20 | 06'25" | 01:40'53" |
| 21 | 04'44" | 01:45'37" |
| 22 | 04'45" | 01:50'22" |
| 23 | 05'08" | 01:55'30" |
| 23.2 | 05'10" | 01:56'28" |
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