21.2 km | 02:17:10 | 06:27/km日期: 2018-09-16 06:10 - 平均心率: 163 - 卡路里: 1244 Cal
Pace: 05'45" / 06'57" / 05'55" / 05'45" / 05'55" / 06'03" / 05'38" / 06'29" / 06'37" / 08'35" / 08'35" / 06'01" / 06'05" / 06'08" / 06'12" / 06'01" / 06'00" / 06'23" / 06'16" / 06'24" / 06'12" / 13'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
180.39 km 
阿拖2代 水藍 累積 :
695.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'57" | 00:12'42" |
| 3 | 05'55" | 00:18'37" |
| 4 | 05'45" | 00:24'22" |
| 5 | 05'55" | 00:30'17" |
| 6 | 06'03" | 00:36'20" |
| 7 | 05'38" | 00:41'58" |
| 8 | 06'29" | 00:48'27" |
| 9 | 06'37" | 00:55'04" |
| 10 | 08'35" | 01:03'39" |
| 11 | 08'35" | 01:12'14" |
| 12 | 06'01" | 01:18'15" |
| 13 | 06'05" | 01:24'20" |
| 14 | 06'08" | 01:30'28" |
| 15 | 06'12" | 01:36'40" |
| 16 | 06'01" | 01:42'41" |
| 17 | 06'00" | 01:48'41" |
| 18 | 06'23" | 01:55'04" |
| 19 | 06'16" | 02:01'20" |
| 20 | 06'24" | 02:07'44" |
| 21 | 06'12" | 02:13'56" |
| 21.2 | 13'11" | 02:17'10" |
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