21.1 km | 02:08:32 | 06:05/km日期: 2018-09-16 05:40 - 卡路里: 1544 Cal - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 06'17" / 06'09" / 06'12" / 06'35" / 07'50" / 06'12" / 06'53" / 07'13" / 06'18" / 06'22" / 06'39" / 05'15" / 05'08" / 05'27" / 05'12" / 05'18" / 05'25" / 06'31" / 05'26" / 05'41" / 05'31" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'55") | 2507 / 2507 |
| 2 | | 07'00" (+01'43") | 2505 / 5012 |
| 3 | | 06'57" (+01'40") | 2500 / 7512 |
| 4 | | 06'13" (+00'56") | 2516 / 10029 |
| 5 | | 05'46" (+00'29") | 2506 / 12536 |
| 6 | | 05'17" | 2502 / 15039 |
| 7 | | 05'49" (+00'32") | 2503 / 17542 |
| 8 | | 05'30" (+00'13") | 2514 / 20056 |
| 9 | | 05'32" (+00'15") | 1116 / 21173 |
9月累積里程 : 248.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'09" | 00:12'26" |
| 3 | 06'12" | 00:18'38" |
| 4 | 06'35" | 00:25'13" |
| 5 | 07'50" | 00:33'03" |
| 6 | 06'12" | 00:39'15" |
| 7 | 06'53" | 00:46'08" |
| 8 | 07'13" | 00:53'21" |
| 9 | 06'18" | 00:59'39" |
| 10 | 06'22" | 01:06'01" |
| 11 | 06'39" | 01:12'40" |
| 12 | 05'15" | 01:17'55" |
| 13 | 05'08" | 01:23'03" |
| 14 | 05'27" | 01:28'30" |
| 15 | 05'12" | 01:33'42" |
| 16 | 05'18" | 01:39'00" |
| 17 | 05'25" | 01:44'25" |
| 18 | 06'31" | 01:50'56" |
| 19 | 05'26" | 01:56'22" |
| 20 | 05'41" | 02:02'03" |
| 21 | 05'31" | 02:07'34" |
| 21.1 | 08'47" | 02:08'32" |
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