7.1 km | 00:44:47 | 06:16/km日期: 2018-09-18 18:01 - 卡路里: 429 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'28" / 09'01" / 06'15" / 06'22" / 06'21" / 06'22" / 06'01" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'27") | 1000 / 1000 |
2 | | 06'11" (+00'11") | 1000 / 2000 |
3 | | 06'14" (+00'14") | 1000 / 3000 |
4 | | 06'20" (+00'20") | 1000 / 4000 |
5 | | 06'21" (+00'21") | 1000 / 5000 |
6 | | 06'21" (+00'21") | 1000 / 6000 |
7 | | 06'00" | 1000 / 7000 |
8 | | 05'40" | 141 / 7141 |
9月累積里程 : 128.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 09'01" | 00:15'29" |
3 | 06'15" | 00:21'44" |
4 | 06'22" | 00:28'06" |
5 | 06'21" | 00:34'27" |
6 | 06'22" | 00:40'49" |
7 | 06'01" | 00:46'50" |
7.1 | 05'39" | 00:47'38" |