10.8 km | 01:00:35 | 05:36/km日期: 2018-09-18 17:34 - 卡路里: 517 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 03'55" / 06'28" / 06'28" / 06'21" / 03'43" / 07'13" / 06'18" / 03'35" / 06'13" / 06'05" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+00'33") | 1200 / 1200 |
| 2 | | 22'41" (+19'20") | 138 / 1338 |
| 3 | | 03'49" (+00'28") | 1200 / 2538 |
| 4 | | 26'39" (+23'18") | 120 / 2658 |
| 5 | | 03'42" (+00'21") | 1200 / 3858 |
| 6 | | 22'07" (+18'46") | 145 / 4004 |
| 7 | | 03'38" (+00'17") | 1200 / 5204 |
| 8 | | 23'44" (+20'23") | 179 / 5383 |
| 9 | | 03'36" (+00'15") | 1200 / 6583 |
| 10 | | 21'52" (+18'31") | 147 / 6731 |
| 11 | | 03'35" (+00'14") | 1200 / 7931 |
| 12 | | 21'28" (+18'07") | 150 / 8082 |
| 13 | | 03'31" (+00'10") | 1200 / 9282 |
| 14 | | 20'05" (+16'44") | 160 / 9442 |
| 15 | | 03'21" | 1200 / 10642 |
| 16 | | 13'22" (+10'01") | 155 / 10798 |
9月累積里程 : 356.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 06'28" | 00:10'23" |
| 3 | 06'28" | 00:16'51" |
| 4 | 06'21" | 00:23'12" |
| 5 | 03'43" | 00:26'55" |
| 6 | 07'13" | 00:34'08" |
| 7 | 06'18" | 00:40'26" |
| 8 | 03'35" | 00:44'01" |
| 9 | 06'13" | 00:50'14" |
| 10 | 06'05" | 00:56'19" |
| 10.8 | 05'20" | 01:00'35" |
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