10.2 km | 00:54:01 | 05:19/km日期: 2018-09-18 22:06 - 總爬升: 260 m - 平均心率: 149 - 卡路里: 561 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 05'44" / 05'31" / 05'24" / 05'01" / 05'19" / 05'19" / 05'25" / 05'21" / 05'08" / 05'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'42") | 1000 / 1000 |
| 2 | | 05'31" (+00'30") | 1000 / 2000 |
| 3 | | 05'23" (+00'22") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'18" (+00'17") | 1000 / 5000 |
| 6 | | 05'19" (+00'18") | 1000 / 6000 |
| 7 | | 05'24" (+00'23") | 1000 / 7000 |
| 8 | | 05'20" (+00'19") | 1000 / 8000 |
| 9 | | 05'08" (+00'07") | 1000 / 9000 |
| 10 | | 05'05" (+00'04") | 1000 / 10000 |
| 11 | | 05'02" (+00'01") | 149 / 10149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
171.63 km 
Adidas adizero Boston 6 累積 :
698.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'24" | 00:16'39" |
| 4 | 05'01" | 00:21'40" |
| 5 | 05'19" | 00:26'59" |
| 6 | 05'19" | 00:32'18" |
| 7 | 05'25" | 00:37'43" |
| 8 | 05'21" | 00:43'04" |
| 9 | 05'08" | 00:48'12" |
| 10 | 05'05" | 00:53'17" |
| 10.1 | 05'01" | 00:54'02" |
展開計圈分析
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