8.3 km | 00:49:26 | 05:58/km日期: 2018-09-17 20:29 - 卡路里: 490 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'18" / 06'04" / 05'53" / 06'11" / 05'15" / 06'06" / 06'16" / 05'50" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'04") | 1000 / 1000 |
2 | | 06'03" (+00'49") | 1000 / 2000 |
3 | | 05'53" (+00'39") | 1000 / 3000 |
4 | | 06'10" (+00'56") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 06'06" (+00'52") | 1000 / 6000 |
7 | | 06'15" (+01'01") | 1000 / 7000 |
8 | | 05'50" (+00'36") | 1000 / 8000 |
9 | | 05'41" (+00'27") | 273 / 8273 |
9月累積里程 : 246.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'04" | 00:12'22" |
3 | 05'53" | 00:18'15" |
4 | 06'11" | 00:24'26" |
5 | 05'15" | 00:29'41" |
6 | 06'06" | 00:35'47" |
7 | 06'16" | 00:42'03" |
8 | 05'50" | 00:47'53" |
8.3 | 05'39" | 00:49'26" |