9.0 km | 00:54:58 | 06:05/km日期: 2018-09-20 18:06 - 卡路里: 608 Cal - 總步數: 10214 - 平均步頻: 185 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 05'57" / 05'43" / 05'54" / 06'02" / 05'55" / 05'48" / 06'13" / 06'39" / 06'33" / 17'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'14") | 1003 / 1003 | 187 / 89 |
2 | | 05'42" | 1001 / 2004 | 188 / 92 |
3 | | 05'54" (+00'12") | 1006 / 3011 | 186 / 90 |
4 | | 06'00" (+00'18") | 1004 / 4015 | 186 / 89 |
5 | | 05'53" (+00'11") | 1003 / 5019 | 188 / 89 |
6 | | 05'44" (+00'02") | 1001 / 6020 | 187 / 92 |
7 | | 06'13" (+00'31") | 1010 / 7030 | 185 / 86 |
8 | | 06'36" (+00'54") | 1005 / 8035 | 182 / 82 |
9 | | 06'31" (+00'49") | 1004 / 9040 | 180 / 85 |
9月累積里程 : 285.03 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'43" | 00:11'40" |
3 | 05'54" | 00:17'34" |
4 | 06'02" | 00:23'36" |
5 | 05'55" | 00:29'31" |
6 | 05'48" | 00:35'19" |
7 | 06'13" | 00:41'32" |
8 | 06'39" | 00:48'11" |
9 | 06'33" | 00:54'44" |
9.0 | 17'24" | 00:54'58" |