21.2 km | 01:57:28 | 05:32/km日期: 2018-09-22 04:54 - 地點: 冬山河堤 - 天氣: 多雲 - 平均心率: 130 - 卡路里: 1224 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'01" / 07'00" / 05'36" / 05'33" / 06'10" / 05'30" / 05'32" / 05'33" / 05'31" / 05'31" / 05'34" / 05'28" / 05'31" / 05'31" / 05'31" / 05'26" / 05'36" / 05'22" / 05'28" / 05'24" / 05'29" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'37") | 1000 / 1000 |
| 2 | | 05'37" (+00'13") | 1000 / 2000 |
| 3 | | 05'35" (+00'11") | 1000 / 3000 |
| 4 | | 05'32" (+00'08") | 1000 / 4000 |
| 5 | | 05'34" (+00'10") | 1000 / 5000 |
| 6 | | 05'29" (+00'05") | 1000 / 6000 |
| 7 | | 05'32" (+00'08") | 1000 / 7000 |
| 8 | | 05'32" (+00'08") | 1000 / 8000 |
| 9 | | 05'31" (+00'07") | 1000 / 9000 |
| 10 | | 05'30" (+00'06") | 1000 / 10000 |
| 11 | | 05'33" (+00'09") | 1000 / 11000 |
| 12 | | 05'28" (+00'04") | 1000 / 12000 |
| 13 | | 05'30" (+00'06") | 1000 / 13000 |
| 14 | | 05'31" (+00'07") | 1000 / 14000 |
| 15 | | 05'30" (+00'06") | 1000 / 15000 |
| 16 | | 05'25" (+00'01") | 1000 / 16000 |
| 17 | | 05'29" (+00'05") | 1000 / 17000 |
| 18 | | 05'28" (+00'04") | 1000 / 18000 |
| 19 | | 05'27" (+00'03") | 1000 / 19000 |
| 20 | | 05'24" | 1000 / 20000 |
| 21 | | 05'28" (+00'04") | 1000 / 21000 |
| 22 | | 05'40" (+00'16") | 202 / 21202 |
宜蘭尤崇漢
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Y拖 26 累積 : 1234.2 km
展開計圈分析
