10.0 km | 00:53:22 | 05:19/km日期: 2018-09-23 06:31 - 卡路里: 851 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'18" / 05'11" / 05'17" / 05'10" / 05'24" / 07'09" / 05'24" / 05'23" / 05'31" / 05'18" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'07") | 1000 / 1000 |
2 | | 05'11" (+00'01") | 1000 / 2000 |
3 | | 05'17" (+00'07") | 1000 / 3000 |
4 | | 05'10" | 1000 / 4000 |
5 | | 05'23" (+00'13") | 1000 / 5000 |
6 | | 05'24" (+00'14") | 1000 / 6000 |
7 | | 05'23" (+00'13") | 1000 / 7000 |
8 | | 05'23" (+00'13") | 1000 / 8000 |
9 | | 05'30" (+00'20") | 1000 / 9000 |
10 | | 05'17" (+00'07") | 1000 / 10000 |
11 | | 04'32" | 8 / 10008 |
9月累積里程 : 138.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'11" | 00:10'29" |
3 | 05'17" | 00:15'46" |
4 | 05'10" | 00:20'56" |
5 | 05'24" | 00:26'20" |
6 | 07'09" | 00:33'29" |
7 | 05'24" | 00:38'53" |
8 | 05'23" | 00:44'16" |
9 | 05'31" | 00:49'47" |
10 | 05'18" | 00:55'05" |
10.0 | 03'46" | 00:55'07" |